Calistree
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Exercises
› Crossed legs L-sit
Crossed legs L-sit
strength
Skill Tree
Muscles
Rectus abdominis
External oblique
Internal oblique
Iliacus
Rectus femoris
Psoas major
Lower trapezius
Serratus anterior
Latissimus dorsi
Pectoralis minor
Similar Exercises
Crossed legs L-sit
Wide arm plank
Fingertip plank
Weighted cocoon
Frog walk
Equipment
Ground (hands or body)