Tuck planche lift (Serratus knielift, Tuck planche raise, Serratus knee raise)

Name: Tuck planche lift demo
Uploaded: 2026-06-05T16:37:44.487Z
Duration: 19 s
Description: Vaardigheden: Tuck planche lift. Voortgangen: Gevorderde tuck planche, Ingekapselde planche opdruk. Regressies: Tuck planche lift, Tuck planche lift.