Squat planche avant (Front plank squat)

Name: Squat planche avant demo
Uploaded: 2026-06-05T16:36:20.139Z
Duration: 17 s
Description: Arbre de compétences: Squat planche avant. Progressions: Squat oiseau bas. Régressions: Squat planche avant, Squat planche avant.