Squat in plank frontale (Front plank squat)

Name: Squat in plank frontale demo
Uploaded: 2026-06-05T16:36:20.139Z
Duration: 17 s
Description: Albero delle abilità: Squat in plank frontale. Progressioni: Squat uccello sui piedi. Regressioni: Squat in plank frontale, Squat in plank frontale.