Sprinkhaan houding (Shalabhasana B, Locust pose)

Name: Sprinkhaan houding demo
Uploaded: 2026-06-05T16:35:12.996Z
Duration: 14 s
Description: Vaardigheden: Sprinkhaan houding. Voortgangen: Booglichaam houd, Buiklig hyperextensie. Regressies: Sprinkhaan houding.