Calistree
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Exercises
› Rings horizontal row
Rings horizontal row
(Rings inverted row)
strength
Progressions
Decline row
False grip row
Pullup
Wide row
Neutral grip pullup
Chinup
Rings pullup
Regressions
Shoulder row
Incline row
Hanging plank shoulder circles
Variations
Horizontal row
Wide row
Pronated grip horizontal row
Supinated grip horizontal row
Weighted horizontal row