Calistree
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Exercises
› Weighted horizontal row
Weighted horizontal row
strength
Skill Tree
Muscles
Teres minor
Teres major
Posterior deltoid
Middle trapezius
Latissimus dorsi
Rhomboid major
Triceps brachii (long head)
Biceps brachii (short head)
Brachialis
Brachioradialis
Lower trapezius
Similar Exercises
Weighted pullup
Decline row
Rings pullup
Pullup
Weighted chinup
Equipment
Low hanging device