Reverse lunge

Name: Reverse lunge demo
Uploaded: 2026-06-05T16:35:04.011Z
Duration: 11 s
Description: Skill Tree: Reverse lunge. Progressions: Bulgarian split squat, Jumping lunge, Deep lunge, Curtsy lunge, Assisted ring lunge, Weighted bulgarian split squat, Weighted deep lunge, Lunge knee crunch, Flying knee lunge, Lunge triplet, Patrick step to reverse lunge.