Rechte-arm gespreide press-to-handstand (Zwitserse press-to-handstand, Straight-arm straddle press-to-handstand, Swiss press-to-handstand)

Name: Rechte-arm gespreide press-to-handstand demo
Uploaded: 2026-06-05T16:29:43.267Z
Duration: 16 s
Description: Vaardigheden: Rechte-arm gespreide press-to-handstand. Voortgangen: Rechte-arm pike press-to-handstand. Regressies: Rechte-arm gespreide press-to-handstand, Rechte-arm gespreide press-to-handstand, Rechte-arm gespreide press-to-handstand, Rechte-arm gespreide press-to-handstand.

strength
balance

Voortgangen

Rechte-arm pike press-to-handstand

Regressies

Tuck rechte-arm press-to-handstand
Verhoogde spreidstand press-to-handstand
Staande pike sta push
Muur gespreide press-to-handstand