Pushup jembatan di dinding (Wall bridge pushup)

Name: Pushup jembatan di dinding demo
Uploaded: 2026-06-05T16:33:58.811Z
Duration: 26 s
Description: Pohon Keterampilan: Pushup jembatan di dinding. Progresi: Jembatan kaki diangkat, Pushup jembatan, Jembatan miring.