Pushup di ujung jari lutut (Knee fingertip pushup)

Name: Pushup di ujung jari lutut demo
Uploaded: 2026-06-05T16:35:17.874Z
Duration: 14 s
Description: Pohon Keterampilan: Pushup di ujung jari lutut. Progresi: Pushup ujung jari. Regresi: Pushup di ujung jari lutut, Pushup di ujung jari lutut.