Pistol squat diangkat (Elevated pistol squat)

Name: Pistol squat diangkat demo
Uploaded: 2026-06-05T16:44:16.805Z
Duration: 19 s
Description: Pohon Keterampilan: Pistol squat diangkat. Progresi: Jongkok pistol, Squat pistol beban. Regresi: Pistol squat diangkat.