Dukungan (Pegangan dukungan palang sejajar, Support, Parallel bars support hold)

Name: Dukungan demo
Uploaded: 2026-06-05T16:30:17.639Z
Duration: 8 s
Description: Pohon Keterampilan: Dukungan. Progresi: Dip, Support ring, Dukungan lutut ke dada, L-sit tuck.