Baris tuang depan tuck lanjutan (Advanced tuck front lever row)

Name: Baris tuang depan tuck lanjutan demo
Uploaded: 2026-06-05T16:26:05.294Z
Duration: 6 s
Description: Pohon Keterampilan: Baris tuang depan tuck lanjutan. Progresi: Baris lever depan straddle. Regresi: Baris tuang depan tuck lanjutan, Baris tuang depan tuck lanjutan, Baris tuang depan tuck lanjutan.