Calistree - Training Plans

Structured training plans for your calisthenics journey.

• Legs of steel
• Calisthenics strength
• Beginner Bodyweight training
• Push/Pull/Legs Weights split Advanced
• Push/Pull/Legs Weights split Intermediate
• 6 days/week full spectrum - intermediate
• Barbell Basic Beginner Routine
• Full Body ABC – For Busy Schedules
• Short daily movement