Calistree
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Exercises
› Wide L-sit pullup
Wide L-sit pullup
strength
Skill Tree
Muscles
Latissimus dorsi
Teres major
Pectoralis major (sternal head)
Biceps brachii (short head)
Brachialis
Brachioradialis
Lower trapezius
Serratus anterior
Pectoralis minor
Rhomboid major
Middle trapezius
Similar Exercises
Bar typewriter
Pullup circle
Wide muscle-up
Scapula wing
Belly-to-bar pullup
Equipment
Pullup bar