Weighted hair brush (Overhead shoulder rotation)

Name: Weighted hair brush demo
Uploaded: 2026-06-05T16:42:24.289Z
Duration: 22 s
Description: Weighted hair brush: Categories: Strength, Flexibility. Muscles: Triceps brachii (long head), Triceps brachii (medial head), Triceps brachii (lateral head), Infraspinatus, Teres minor, Biceps brachii (short head), Brachialis, Brachioradialis, Middle deltoid, Supraspinatus. Velocity: Dynamic.

strength
flexibility

Skill Tree

Muscles

Triceps brachii (long head)
Triceps brachii (medial head)
Triceps brachii (lateral head)
Infraspinatus
Teres minor
Biceps brachii (short head)
Brachialis
Brachioradialis
Middle deltoid
Supraspinatus

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