Wall push calf stretch

Technique

1. Push against a wall (or any other unmovable object) and place boths legs back away from the wall.
2. Keep the toes pointing forward and keep your heels down, to stretch your achilles tendons and calf muscles.

Similar Exercises

• Tibialis raise
• Knee to wall
• One-leg wall push calf raise
• Wobble board calf stretch
• Downward dog

Equipment

• Free Wall