Calistree
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Exercises
› Shoulder-Pressing Pose to Crane Pose
Shoulder-Pressing Pose to Crane Pose
strength
balance
Skill Tree
Muscles
Serratus anterior
Lower trapezius
Anterior deltoid
Middle deltoid
Similar Exercises
Shoulder-Pressing Pose sequence
Bent-arm tuck press-to-handstand
Shoulder-Pressing Pose head to ground
Bent-arm pike press-to-handstand
Shoulder-Pressing Pose chin to ground
Equipment
Ground (standing)
Low pushing device