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› Shoulder-Pressing Pose sequence
Shoulder-Pressing Pose sequence
(Bhujapidasana)
strength
balance
Skill Tree
Muscles
Serratus anterior
Lower trapezius
Anterior deltoid
Middle deltoid
Similar Exercises
Shoulder-Pressing Pose to Crane Pose
Bent-arm tuck press-to-handstand
Shoulder-Pressing Pose head to ground
Straight-arm pike press-to-handstand
Chest roll press-to-handstand
Equipment
Ground (standing)
Low pushing device