Calistree
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Exercises
› Scarecrow arms
Scarecrow arms
strength
flexibility
Skill Tree
Muscles
Subscapularis
Teres major
Infraspinatus
Teres minor
Similar Exercises
Arm screw stretch
Standing horizontal shoulder rotations
Elbow dislocates
Palms down fingers forward elbows rotations
Palms up fingers back elbows rotations
Equipment
Ground (standing)