Jedi box assisted handstand
Skill Tree
Technique
- Partners will begin in a Jedi box .
- The flyer will lift one leg at a time.
- The base transitions their hands to the back of the flyer's shoulders to assist their Handstand on the base's ankles.
- To exit, flyer will lower one leg at a time back to the base's hands, and then reverse the Jedi box.
Form tips
- Both people should maintain a Hollow body .
- The flyer should be sure to push through and open the shoulders, while the base counterbalances their weight.
- The flyer should be careful when lowering feet to the base's hands.