Calistree
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Exercises
› Floor dumbbell press
Floor dumbbell press
strength
Skill Tree
Muscles
Anterior deltoid
Pectoralis major (clavicular head)
Pectoralis major (sternal head)
Serratus anterior
Triceps brachii (long head)
Triceps brachii (medial head)
Triceps brachii (lateral head)
Similar Exercises
Incline barbell bench press
Incline dumbbell bench press
Straddle pushup
Knee pushup
Weighted pushup
Equipment
Ground (hands or body)