Calistree
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Exercises
› Decline diamond pushup
Decline diamond pushup
strength
Skill Tree
Muscles
Anterior deltoid
Pectoralis major (clavicular head)
Triceps brachii (long head)
Triceps brachii (medial head)
Triceps brachii (lateral head)
Serratus anterior
Similar Exercises
High double pushup
Long front plank base pushup
Long front plank fly pushup
Stability ball decline pushup
Hand to hand pushup
Equipment
Plyo Box