Band-resisted pistol squat

Name: Band-resisted pistol squat demo
Uploaded: 2026-06-05T16:44:52.650Z
Duration: 20 s
Description: Band-resisted pistol squat: Categories: Strength, Balance. Muscles: Gluteus maximus, Semitendinosus, Semimembranosus, Biceps femoris (long), Rectus femoris, Vastus medialis, Vastus intermedius, Vastus lateralis, Iliacus, Psoas major. Velocity: Dynamic. Technique: