鋤のポーズ (ハラサナ, Plow pose, Plough pose, Halasana)

Name: 鋤のポーズ demo
Uploaded: 2026-06-05T16:26:02.502Z
Duration: 13 s
Description: スキルツリー: 鋤のポーズ. 進行: Plow raise, Primary series finishing sequence 1.