Supported half lotus

Name: Supported half lotus demo
Uploaded: 2026-06-05T16:37:41.595Z
Duration: 37 s
Description: Skill Tree: Supported half lotus. Progressions: Sitting half lotus forward fold, Sitting half lotus fold, Supported sitting half lotus revolved spinal twist, Bent-leg pigeon, Half lotus. Regressions: Supported half lotus.