Squat udang (Shrimp squat)

Name: Squat udang demo
Uploaded: 2026-06-05T16:29:53.682Z
Duration: 22 s
Description: Pohon Keterampilan: Squat udang. Progresi: Squat udang lanjutan, Jongkok udang berkurta. Regresi: Squat udang.