Squat pistol meluncur (Squat tidak rata, Sliding pistol squat, Uneven squat)

Name: Squat pistol meluncur demo
Uploaded: 2026-06-05T16:40:34.049Z
Duration: 40 s
Description: Pohon Keterampilan: Squat pistol meluncur. Progresi: Jongkok pistol, Squat pistol beban.