Squat naga bantu tangan (Hand-assisted dragon squat)

Name: Squat naga bantu tangan demo
Uploaded: 2026-06-05T16:35:42.497Z
Duration: 31 s
Description: Pohon Keterampilan: Squat naga bantu tangan. Progresi: Jongkok naga. Regresi: Squat naga bantu tangan.