Shoulder-Pressing Pose with heel hook (Bhujapidasana pose with heel hook)

Name: Shoulder-Pressing Pose with heel hook demo
Uploaded: 2026-06-05T16:47:11.570Z
Duration: 18 s
Description: Skill Tree: Shoulder-Pressing Pose with heel hook. Progressions: Shoulder-Pressing Pose head to ground, Shoulder-Pressing Pose sequence, Shoulder-Pressing Pose to Crane Pose. Regressions: Shoulder-Pressing Pose with heel hook.