Pushup satu lengan miring (Incline one-arm pushup)

Name: Pushup satu lengan miring demo
Uploaded: 2026-06-05T16:27:42.596Z
Duration: 10 s
Description: Pohon Keterampilan: Pushup satu lengan miring. Progresi: Pushup satu tangan straddle. Regresi: Pushup satu lengan miring.