Pullup perut-ke-bar (Pullup eksplosif, Belly-to-bar pullup, Explosive pullup)

Name: Pullup perut-ke-bar demo
Uploaded: 2026-06-05T16:35:01.845Z
Duration: 9 s
Description: Pohon Keterampilan: Pullup perut-ke-bar. Progresi: Pullup pinggul-ke-bar. Regresi: Pullup perut-ke-bar.