Pose Pundak-Press dagu ke tanah (Pose Bhujapidasana dagu ke tanah, Shoulder-Pressing Pose chin to ground, Bhujapidasana pose chin to ground)

Name: Pose Pundak-Press dagu ke tanah demo
Uploaded: 2026-06-05T16:41:44.526Z
Duration: 22 s
Description: Pohon Keterampilan: Pose Pundak-Press dagu ke tanah. Progresi: Shoulder-Pressing Pose sequence. Regresi: Pose Pundak-Press dagu ke tanah.