One-arm elbow lever (Single arm elbow lever)

Name: One-arm elbow lever demo
Uploaded: 2026-06-05T16:28:09.150Z
Duration: 24 s
Description: Skill Tree: One-arm elbow lever. Progressions: Elevated one-arm straddle elbow lever. Regressions: One-arm elbow lever, One-arm elbow lever.