Oiseau soutenu (Planche avant, Oiseau, Supported bird, Front plank, Bird)

Name: Oiseau soutenu demo
Uploaded: 2026-06-05T16:33:33.159Z
Duration: 10 s
Description: Arbre de compétences: Oiseau soutenu. Progressions: Oiseau bas, Squat planche avant.