Lying legs raise (Flat straight leg raises, Full leg raises)

Name: Lying legs raise demo
Uploaded: 2026-06-05T16:27:40.762Z
Duration: 8 s
Description: Skill Tree: Lying legs raise. Progressions: Hanging knees to chest, Lying windshield wiper, Straight-leg reverse crunch, Leg raise circle. Regressions: Lying legs raise.