Lingkaran bahu plank (Plank shoulder circles)

Name: Lingkaran bahu plank demo
Uploaded: 2026-06-05T16:34:12.787Z
Duration: 28 s
Description: Pohon Keterampilan: Lingkaran bahu plank. Progresi: Lingkaran dip. Regresi: Lingkaran bahu plank.