Kneeling lunge chest up (Hip flexor stretch)

Name: Kneeling lunge chest up demo
Uploaded: 2026-06-05T16:31:13.339Z
Duration: 40 s
Description: Skill Tree: Kneeling lunge chest up. Progressions: Kneeling revolved side angle, Kneeling lunge arms up, Kneeling lunge lifts, Equestrian, Hamstring rock. Regressions: Kneeling lunge chest up.