Calistree
›
Übungen
› Fliegender Spagat-Pose
Fliegender Spagat-Pose
(Eka Pada Koundinyasa 1, Einbeinige Weiser Koundinya Pose I, Flying splits pose, One-Legged Sage Koundinya Pose I)
strength
flexibility
balance
Regressionen
Krähenpose