Elleboog hevel (Mayurasana, Pauw houding, Elbow lever, Peacock pose)

Name: Elleboog hevel demo
Uploaded: 2026-06-05T16:26:46.474Z
Duration: 10 s
Description: Vaardigheden: Elleboog hevel. Voortgangen: Eén-arm spreid elleboog hevel, Ringen ellebooghefboom. Regressies: Elleboog hevel.