Denge topu ab rollout (Stability ball ab rollout)

Name: Denge topu ab rollout demo
Uploaded: 2026-06-05T16:26:04.765Z
Duration: 18 s
Description: Beceri Ağacı: Denge topu ab rollout. Aşamalar: Dizler halka ruloları, Bacaklar açık ring rollout. Gerilemeler: Denge topu ab rollout.