Curl hammer dumbbell ganda (Double dumbbell hammer curl)

Name: Curl hammer dumbbell ganda demo
Uploaded: 2026-06-05T16:40:21.097Z
Duration: 19 s
Description: Pohon Keterampilan: Curl hammer dumbbell ganda. Variasi: Curl hammer dua tangan dengan kettlebell, Curl hammer satu tangan dengan kettlebell.