Burung didukung (Plank depan, Burung, Supported bird, Front plank, Bird)

Name: Burung didukung demo
Uploaded: 2026-06-05T16:33:33.159Z
Duration: 10 s
Description: Pohon Keterampilan: Burung didukung. Progresi: Burung rendah, Squat plank depan.