Calistree
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› Tuck ice-cream maker
Tuck ice-cream maker
strength
Skill Tree
Muscles
Teres minor
Teres major
Posterior deltoid
Middle trapezius
Latissimus dorsi
Rhomboid major
Triceps brachii (long head)
Biceps brachii (short head)
Brachialis
Brachioradialis
Lower trapezius
Serratus anterior
Pectoralis minor
Similar Exercises
Weighted chinup
Weighted pullup
Tuck pullup
90 degrees hang hold
Wrist-grab one-arm pullup
Equipment
High hanging device