Calistree
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Exercises
› Straddle roll-back to Pancake
Straddle roll-back to Pancake
(Reclining Angle Yoga Pose to Wide-Angle Seated Forward Bend, Supta Konasana to Upavistha Konasana)
flexibility
balance
Skill Tree
Similar Exercises
Bent-legs transition Double Toe Hold
Double Toe Hold
Embryo in the Womb Pose
Embryo in the Womb Pose wrapping the legs
Embryo in the Womb Pose holding the feet
Equipment
Ground (hands or body)