Calistree
›
Exercises
› Double Toe Hold
Double Toe Hold
(Both Big Toe Pose, Ubhaya Padangusthasana)
flexibility
balance
Skill Tree
Similar Exercises
Bent-legs transition Double Toe Hold
Straddle roll-back to Pancake
Embryo in the Womb Pose wrapping the legs
Half Upward Facing Intense Stretch Pose
Embryo in the Womb Pose
Equipment
Ground (hands or body)