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Shoulder flexion forward
Shoulder flexion forward - Joint details, related exercises, and more.
Muscles involved
Anterior deltoid
Pectoralis major (sternal head)
Pectoralis major (clavicular head)
Coracobrachialis
Biceps brachii (long head)
Top exercises
Incline pushup
Kneeling german hang
Wall pushup
Barbell bench press
Knee pushup