Seated dip machine (Machine triceps dip, Triceps press machine, Machine dip, Seated triceps press)

Name: Seated dip machine demo
Uploaded: 2026-09-09T12:51:03.493Z
Duration: 14 s
Description: Seated dip machine: Categories: Strength. Muscles: Triceps brachii (long head), Triceps brachii (medial head), Triceps brachii (lateral head), Anterior deltoid, Pectoralis major (clavicular head). Velocity: Dynamic.