Calistree
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Exercises
› Neck flexion from deep extension
Neck flexion from deep extension
strength
Skill Tree
Muscles
Sternocleidomastoid
Longus capitis
Rectus capitis anterior
Longus colli
Similar Exercises
Supine chin tuck
Prone neck retraction
Prone neck retraction and extension
Neck packing
Supine chin tuck hold
Equipment
Bench